Identify specific anxieties you’re holding onto and write them down. Begin a daily practice of bringing these concerns to God in prayer, then intentionally release them by declaring, ‘Lord, I cast this on You.’ Replace anxious thoughts with Scripture about God’s faithfulness (e.g., Isaiah 41:10). When stress arises, pause to breathe deeply and remind yourself, ‘God cares for me.’ At the end of each day, spend 5 minutes reflecting on how God has already provided, strengthening your trust in His ongoing care.