When you feel overwhelmed by sorrow, pause and pray, 'God, I am brokenhearted, but You are near.' Write down three ways you’ve seen God’s faithfulness in past trials to remind yourself of His pattern. Offer a listening ear to someone who is struggling, simply saying, 'I’m here with you.' Practice self-compassion by speaking to yourself as God would—gentle, truthful, and full of hope. Lastly, create space for stillness daily, whether through prayer, nature walks, or quiet reflection, to feel His presence in the ordinary moments of life.