Identify specific anxieties in your life and write them down, then pray intentionally to surrender them to God. Practice gratitude daily by reflecting on His faithfulness, shifting your focus from fear to trust. Set aside time each day to pray for peace, asking God to replace worry with His assurance. When stress arises, pause and remind yourself of 1 Peter 5:7, choosing to act in faith rather than fear. Seek accountability by sharing your struggles with a trusted friend or small group, allowing them to pray with and for you.